Deep Wellness Works

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Weekly Quote ~ The fullness of love brings the maximum of rest at the same time that it makes possible the maximum of action.

                                             

                                                      ~ Thomas Keating

                                       
Weekly Wellspring ~  I want to get that done... why don’t I?” Why do we spin our wheels and get nowhere? You know you can do it – so what’s stopping you? Click here to listen and find out how Focusing lets you be gentle to all the aspects of yourself and act with more true freedom.
The Challenge  
Eating well.  Exercising regularly.  Getting enough rest and down time.  We know in a hearts how we want to live and be---why can't we consistently do what is necessary?  
What I do

I help people become stronger and live with more energy, clarity, and moment by moment peace.
Experience
~ 22 years of service as a wellness professional

~ 17 years of study and practice of healing for optimal health
Alan H. Baldwin M.S.
802.658.5258
Burlington, VT 05408
Alan@deepwellnessworks.com

 
~ Click here for FREE stress reduction.